[76945] New Research: Olive Oil as a Superfood for Improving Memory and Preventing Alzheimer's
[76945] New Research: Olive Oil as a Superfood for Improving Memory and Preventing Alzheimer's
A comprehensive 28-year study indicates that consuming high-quality Extra Virgin olive oil may protect cognitive functions and prevent neurodegenerative diseases in the brain.
A 28-Year Study: The Health Benefits of Olive Oil
According to reports on the Telegram channels Всевидящее ОКО: Україна and Інформаційний фронт | Новини | Політика, a large-scale study spanning 28 years found that olive oil serves as a "brain superfood," possessing significant properties for improving memory and protecting against Alzheimer's disease.
Researchers note that the polyphenols found in olive oil act effectively to reduce inflammation and support cognitive brain functions over time. According to Всевидящее ОКО: Україна, this is a significant conclusion resulting from long-term monitoring of the effects of nutrition on brain health.
However, the sources emphasize that not all types of olive oil provide the same benefits. Refined oil does not possess these properties, so the experts' recommendation quoted in the channels is to ensure the purchase of "Extra Virgin" oil stored in dark glass bottles, in order to ensure the "maximum effect" and the preservation of the active ingredients.